Sports coaching and performance analysis in Ixelles
Training programmes designed by sports physiotherapists, so you can progress without getting injured.
Our coaches are also sports physiotherapists, specialised in sports performance biomechanics and in strength and conditioning. They know injuries and how to avoid them: your programme is adapted to your body, your history and your goals.
Whether you are preparing for a half-marathon, an athletics or rugby season, a competition or a return after an injury or a pregnancy, we first measure your abilities, then build a tailor-made training plan.
Sessions take place in our training room in Ixelles, Châtelain area, individually or for teams.
What we offer
Performance analysis
Biomechanical and video analysis of your movement: running, sprinting, power, strength and mobility, for athletics, rugby or combat sports.
Running
Training plans for runners of all levels, injury prevention and progress towards your goal.
Team support
Preseason testing, regular follow-up and injury prevention for clubs, with dedicated packages.
See club packagesReturn after injury
The bridge between rehabilitation and your usual training.
Women's health
Exercise during pregnancy and returning to sport after childbirth, protecting the pelvic floor.
Personalised programmes
Getting fit, strength, mobility: a programme that fits your schedule.
How it works
- 1
Assessment and tests
Your goals, your history and performance tests to know your starting point.
- 2
Tailor-made programme
A training plan suited to your level, your sport and your schedule.
- 3
Supervised sessions
Technique, intensity and progression monitored at every session.
- 4
Reassessment
New tests to measure your progress and adjust the programme.
Your practitioners
Mathilde Crochet
Sports physiotherapist
Strength and conditioning, personalised programmes
View profileBookOur coaching plans
Basic programme
A one-month training programme to follow on your own.
- Tailor-made programme for 1 month
- No changes during the month
60 € / month with commitment
or 80 € for 1 month without commitment
Premium full support
A programme that evolves with you throughout the month.
- Tailor-made programme
- Changes and adjustments during the month
90 € / month with commitment
or 120 € for 1 month without commitment
Performance full support
Our most complete support, for performance goals.
- Technique and video analysis
- Coaching and programme adjustments
- Monthly performance assessment and follow-up
200 € / month with commitment
or 250 € for 1 month without commitment
Prices with commitment: minimum commitment of 3 months.
Prices and reimbursement
- Supervised individual session (30 min)
- 45 €
Sports coaching does not require a prescription and is not reimbursed like a physiotherapy session.
Practical information
19 rue de Tenbosch, 1050 Ixelles (Châtelain area, Brussels)
Monday – Friday: 8:00 – 20:00 · Sunday: 10:00 – 17:00
Frequently asked questions
Do I need to be sporty to get coaching?
No. The programme is adapted to your level, from getting fit to competing.
How is it different from sports physiotherapy?
Physiotherapy treats an injury, on prescription. Coaching helps you progress and prevent injuries. We make the transition between the two.
How long does a session last?
30 to 60 minutes depending on the programme.
Which plan should I choose?
The Basic programme suits you if you are independent and want a clear plan for the month. Premium support adjusts your programme during the month according to how you feel and progress. Performance support adds technique and video analysis and a monthly performance assessment.
See the plansCan I stop whenever I want?
Yes with the no-commitment price, paid month by month. The cheaper commitment price requires a minimum of 3 months.
Do you work with clubs?
Yes. We offer preseason testing for clubs, from 10 to more than 30 players, with 50% off for clubs in partnership with the practice. All the details are on our Preseason testing for clubs page.
See club packages